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Services
Enhance your mental game and achieve peak performance with mental performance coaching.
1-on-1 coaching
Personalized sessions designed to help athletes sharpen their mental game and elevate performance.​ Learn the mental skills tools that will help you:
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Strengthen your focus and concentration.
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​Build confidence and mental resilience.
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Manage stress and pressure effectively.
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Improve emotional control during competition.
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Reignite your love of your sport.
Team Coaching
Tailored sessions designed to enhance team cohesion and cultivate a team commitment to mental skills training.
Team coaching will help:
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Strengthen team communication and trust.
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Build a resilient and unified mindset.
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Enhance group focus and motivation.
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Improve performance under pressure.
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Establish team goals to boost collective commitment and accountability.
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Align individual strengths with team goals and objectives.​
Pricing varies depending on number of sessions and team goals. Packages start at $25/player per session.
SPEAKING ENGAGEMENTS
Do you have a group who is interested in learning more about mental performance coaching? Presentations are tailored to your group's interests and needs.
Audience members will walk away with practical mental skills tools they can implement right away. Your group will develop a deeper understanding of how mindset influences performance and long-term success.
Pricing varies.
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