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COMMITTED:
Mindset Program for College-Bound Athletes

You’ve committed to your new team.

You’ve trained to earn your spot. 
Now train your mind for what comes next.

Athlete

  • College athletics will challenge your confidence, test your focus, and push you outside everything that feels familiar.

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  • The Committed program gives you the mental tools to manage pressure, stay grounded, and perform your best in this new environment.

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  • You’ve spent years training your body to compete at the next level. Now it's time to train your mind to do it with confidence.

Train Your Mind Like You've Trained Your Body

Program Snapshot

Train your mindset with the same purpose and discipline you bring to your sport.

  Before You Leave Home  

  • 5 individual coaching sessions
    (virtual or in person in Larchmont, NY)
     

  • Reconnect with your “why”
     

  • Tools to build confidence, focus, and manage nerves
     

  • Structured summer training with accountability

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  Once You're On Campus  

  • 3 virtual coaching sessions during your first semester
     

  • Apply mental tools as pressure increases
     

  • Adjust to new expectations and independence
     

  • Unlimited text support for mindset resets and wins

What you'll walk away with

Train your mindset with the same purpose and discipline you bring to your sport.

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